CLASS SCHEDULE

Dahn yoga & DahnMuDo MON TUE WED THU FRI SAT
7:00 ®
8:50 ® DMD ®
10:10 ® Tai-Chi ® Tai- Chi (V) ®
Kids 4 pm
5:30 ® ® (v) 11:30 *DMD
6:40 ® S.C ® ® 2:00 pm OPEN ®
8:00 ® ®

Monday, October 1, 2007

Brain Respiration


Breath in........Breath out.............. Breath in paaaaallllllmmmms .........................and so on. Each time we enter the Ji-gam segment i get totalled stoked. all of the training is neccessary and co-dependant for true benefit. But ji-gam thats the games LET IT BEGIN!! i play with energy!! ANYONE? anyone else excited by the fact that your world just opened up? i can feel the energy i emit. I test it all the time all differant places now. how does it feel when i do this or that. after a meal, before sleeping -- anywhere. Like being a jedi. I feel the force flowing through me. just by breathing and releasing into the pure JUST FEEL mind set.


Its more then Meditation, although its a focus and through that focus i lose the linear sense of conciousness. Its a mindless mindfulness. Everything the sages have ever spoken about regaurding just being. but in this version there is something amazing, an extension of myself that i was unaware of.

The ability to use my mind. To expand my conciousness in a very real and sober way. its tangible to the awakened senses. CONCIOUSE EVOLUTION - synergy because i am no longer just the sum of my parts but my parts become mine. That which the body can do with out an explanation is becoming mine. The force of life to grow grass through asphalt is no longer a wonderment but accepted as empowerment. Awaken Brain and Breath. In.......... and out............

1 comment:

Anonymous said...

Dahn Hak is the bass boat and fishin’ rod in a researgent flood of information from a legendary time clouded over and forgotten through a Descartes point of view on the workings of The Universe.